Saturday, January 31, 2015

An innovative way to get rid of abdominal fat and muscle strengthening

Obese people suffer from weak muscles, the biggest challenge for them is not having the time to exercise to strengthen and burn fat. But the solution of last appeared in Germany type Batmd Pat enriches them about sports!




Obese people often suffer from sagging abdominal muscles and muscle atrophy in general, which sometimes lead them to the inability to move and thus it becomes difficult for them to do physical exercise needed to lose weight. But in some cases physical activity becomes a critical issue for health, especially when obesity can lead to serious complications threaten the patient's life. So the innovative approach focuses on getting rid of the accumulations of fat and muscle strengthening through what is known as the electrical stimulation of the muscles develop (EMS), which does not require the patient to attend only once a week for a period of twenty minutes.
In practice, this is done put wet compresses on the arms, legs, buttocks, helping moisture in the electrical conductivity better, and the goal in the end is electric shocks to stimulate muscle growth. Every four seconds an electric current passes strongly eighty-five Hz through the human body and strengthen the power take place gradually, and then the use of a series of exercises to flatten the muscles.

Is no substitute for the sport!

Studies confirm that electrical stimulation of the muscles effective way. But doctors are not considered healthy this program, because it does not stir the heart and dilates blood vessels, and they see in endurance sports programs real solutions to the problems of obesity and muscle atrophy. This payment Balbrovsor Martin Halle to question the feasibility of training electrical stimulation of the muscles. "Sport endurance and function to stimulate the cardiovascular stress. This means that the heart beats faster circulation faster, and this can not be achieved power drills or exercises, electrical stimulation of the muscles." In the end, the movement correctly and walking or jogging outdoors more fun than any scientific program, and the benefits of a tried and settled.

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